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Sinclair Method Studies

This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.

Cold Turkey vs Harm Reduction for Alcohol Dependency

Cold Turkey vs Harm Reduction for Alcohol Dependency

When facing alcohol dependency, many are told that immediate and total abstinence is the only way forward. This “cold turkey” approach, while well-intentioned, can be physically dangerous and psychologically harsh. But there’s another path — one backed by science and thousands of personal success stories: harm reduction through The Sinclair Method (TSM).

Introduction to Rethink Drink:

Introduction to Rethink Drink:

An overview of the Rethink Drink Support Programme, its objectives, and who it's for

The Sunday Reset

Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.

Join thousands of others for our weekly newsletter and change how you see the problem,

because when you change the way you look at things, the things you look at change.

… There’s a reason we’re called Rethink Drink!

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